Benefits
Relax ~ Renew ~ Rejuvenate
In Addition to deep relaxation and creating a profound sense of well being, the proven benefits of massage include:
- Relief of muscular tension and pain
- Improved circulation
- Strengthened immune system
- Increased flexibility and range of motion
- Improved muscle tone
- Reduced mental and physical fatigue and stress
- Faster healing of injured tissues
- Improved posture
- Reduced blood pressure
- Improved sleep
- Enhanced concentration
- Reduced anxiety
- Produces an overall sense of well-being
